Saturday, October 25, 2008
Training today.
(TRAINING CONTENT REMOVED)
Coach said we're underperforming.
I thought so too.
Singapore River Regatta is just around 1 month away.
Gotta push harder guys!
Btw saw Yong Zhen at SDBA today.
She went for dragon boat too!
xDD
Went home to sleep after training.
Woke up at around 8.
Ate dinner and after that met up with De Yu and Cong.
I ran 2.4km.
They help me time.
I think it's around 10mins++ cause Cong forgot to count 1 lap.
5 laps in 9.38mins.
Gotta push HARDER!!!!!!
After that was chin up.
I'm still suffering there.
But I'm glad I have my brothers around who did all the push up with me.
THANKS BROS :)
Went over to De Yu's house to do some weights.